Enjoy some of my musings regarding deep tissue and sports massage.
One of the most common misconceptions about Deep Tissue Massage is it's all about PRESSURE.
Many people think only a Strong, Male Massage Therapist can provide a really good deep tissue massage. As a strong, male massage therapist this greatly improves the amount of clients I see.
Read MoreMuch like your favorite shirt, over time, your body will wear out. You will probably not end up with holes throughout your skin in random places, but your muscles will get tight, torn and lose range of motion.
Lets look at the shirt for a moment. This is your favorite shirt. You wear it as often as you can get away with, even if that is just at home. The more you wear it, the more you wash it. The more you wash it, the more the material thins. The more the material thins, the more likely you are going to have holes begin to appear.
Read MoreAs an experienced provider of deep tissue and sports massage in the Orlando, Florida area I work with A LOT of people that are in pain.
The majority of massages I provide are for helping someone who is in pain. Whether I am loosening tight musculature surrounding an injury, working out "knots" or increasing range of motion, people call me when they are hurting.
That is great and I feel so lucky I get to be a part of their healing journey. A good deep tissue massage can help alleviate many pain symptoms and over time can play a part in eliminating chronic pain.
Read MoreUnfortunately there is no easy answer to this question. The reason there is no clear cut answer about when to get a massage is because everyone's body is different and the type of massage you get plays a role in the answer too.
Read MoreIn the above picture I'm working on my young daughter. I have used the same techniques on her that I use on Professional Athletes. Her pressure limit is much less than an adult athlete, but the technique used is the same. Many people have heard of certain techniques that can cause pain, and associate that specific technique with pain..
Read MoreDeep Tissue and Sports Massage throughout Central Florida. I offer in-home deep tissue massage from the Greater Orlando area to Daytona Beach and everywhere in between. My goal is to take care of the problem and reduce your pain and discomfort.
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Michael Ames, LMT has been practicing his unique brand of massage therapy since 2003.
He has worked with athletes from the amateur to professional levels and several professional sports teams and organizations.
If you are looking for someone that is experienced, knowledgeable, professional and able to help, Michael is the person for you. His skill in the application of Deep Tissue and Sports Massage is unsurpassed.
Contact Michael today to schedule your Deep Tissue Massage in the Central Florida area. From Orlando to Daytona Beach.
